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Serving Health - Nutrition Education

  • OUTMemphis Youth Empowerment Center 2055 Southern Avenue Memphis, Tennessee, 38114 United States (map)

Looking for a healthier meal plan? Join us for our nutrition and dietary programming for tips, tricks, and recipes to serving a healthier life.


Examples of what you might learning in one of these sessions:

  • Meal Planning & Easy Recipes (Customized plans for HIV+ folks)

  • Useful cooking items & how to use them

  • How to make your own healthy spices

  • Food Safety

  • Portion Control

This event is open to all LGBTQ+ people interested in learning healthier cookie habits! (18+)


Tamara Cunningham has been a Program Assistant with the Expanded Food and Nutrition Program with the University of Tennessee Family and Consumer Science department for 5 years. She likes to share tips, tricks, and recipes that get you in and out of the kitchen fast.


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Talk it OUT Tuesdays

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July 16

Thursday Community Dinners