OUTMemphis calendar

Filtering by: “Health & Wellness”
Midday Meditations
Sep
15

Midday Meditations

Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.

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Sep
22

Rainbow Reset — YEC Group Therapy

A confidential mental wellness group for LGBTQ+ young adults (18-24) that meets in person (& virtually) every other Tuesday! We discuss how to deal with the problems of today through the specific lens of living as an LGBTQ+ person.

This group is lead by local LGBTQ+ therapist Meghan Paige.

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Midday Meditations
Oct
20

Midday Meditations

Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.

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Midday Meditations
Dec
15

Midday Meditations

Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.

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Sep
8

Rainbow Reset — YEC Group Therapy

A confidential mental wellness group for LGBTQ+ young adults (18-24) that meets in person (& virtually) every other Tuesday! We discuss how to deal with the problems of today through the specific lens of living as an LGBTQ+ person.

This group is lead by local LGBTQ+ therapist Meghan Paige.

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Aug
4

Rainbow Reset — YEC Group Therapy

A confidential mental wellness group for LGBTQ+ young adults (18-24) that meets in person (& virtually) every other Tuesday! We discuss how to deal with the problems of today through the specific lens of living as an LGBTQ+ person.

This group is lead by local LGBTQ+ therapist Meghan Paige.

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Community Health Event
Jul
25

Community Health Event

Friends for All & OUTMemphis are teaming up to bring you our first Community Health Event on July 25 at Jesse Turner Park from 10AM-2PM. ⁠

⁠We'll be providing FREE HIV, HCV, and syphilis testing. We'll also be hosting a community cookout. The event flyer is attached—please share it widely with your contacts and networks!

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Midday Meditations
Jul
21

Midday Meditations

Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.

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Midday Meditations
Jun
16

Midday Meditations

Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.

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Midday Meditations: come Together, Breathe Together
May
19

Midday Meditations: come Together, Breathe Together

A special Midday Meditation, Come Together, Breathe Together.

Join us for an hour of grounding, reflection, and peace as we create space to release stress, anxiety, and the weight of everyday life. Whether you are carrying inner trauma, emotional exhaustion, or simply need a moment to breathe, this is a welcoming space to reconnect with yourself and community.

Come as you are. Breathe deeply. Heal gently.

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Midday Meditations
Apr
21

Midday Meditations

Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.

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Mind, Body, & Spirit Wellness Fair
Feb
27

Mind, Body, & Spirit Wellness Fair

Black HISTORY is also Black WELLNESS.

Celebrate Black History Month with OUTMemphis at our 4th Annual Mind, Body, & Spirit Wellness Fair on February 27 at the Memphis Sport & Events Center. There will be free health screenings, holistic care, entertainment & activities, food, prizes, & more!

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Midday Meditations
Feb
17

Midday Meditations

Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.

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