OUTMemphis calendar
Midday Meditations
Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.
Rainbow Reset — YEC Group Therapy
A confidential mental wellness group for LGBTQ+ young adults (18-24) that meets in person (& virtually) every other Tuesday! We discuss how to deal with the problems of today through the specific lens of living as an LGBTQ+ person.
This group is lead by local LGBTQ+ therapist Meghan Paige.
Ar-TEA-stic — Group Art therapy
Ar-TEA-stic is an affirming space for LGBTQ+ folks to explore and express their transition journeys through art.
Midday Meditations
Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.
Ar-TEA-stic — Group Art therapy
Ar-TEA-stic is an affirming space for LGBTQ+ folks to explore and express their transition journeys through art.
Ar-TEA-stic — Group Art therapy
Ar-TEA-stic is an affirming space for LGBTQ+ folks to explore and express their transition journeys through art.
Midday Meditations
Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.
Ar-TEA-stic — Group Art therapy
Ar-TEA-stic is an affirming space for LGBTQ+ folks to explore and express their transition journeys through art.
Rainbow Reset — YEC Group Therapy
A confidential mental wellness group for LGBTQ+ young adults (18-24) that meets in person (& virtually) every other Tuesday! We discuss how to deal with the problems of today through the specific lens of living as an LGBTQ+ person.
This group is lead by local LGBTQ+ therapist Meghan Paige.
Sex & Disability Workshop
A workshop discussion with Disability Connection Midsouth about healthy relationships and dating while disabled or dating disabled people.
Ar-TEA-stic — Group Art therapy
Ar-TEA-stic is an affirming space for LGBTQ+ folks to explore and express their transition journeys through art.
Serving Health (YEC)
Looking for a healthier meal plan? Join us for our nutrition and dietary programming for tips, tricks, and recipes to serving a healthier life.
Serving Health (OCC)
Looking for a healthier meal plan? Join us for our nutrition and dietary programming for tips, tricks, and recipes to serving a healthier life.
Rainbow Reset — YEC Group Therapy
A confidential mental wellness group for LGBTQ+ young adults (18-24) that meets in person (& virtually) every other Tuesday! We discuss how to deal with the problems of today through the specific lens of living as an LGBTQ+ person.
This group is lead by local LGBTQ+ therapist Meghan Paige.
Community Health Event
Friends for All & OUTMemphis are teaming up to bring you our first Community Health Event on July 25 at Jesse Turner Park from 10AM-2PM.
We'll be providing FREE HIV, HCV, and syphilis testing. We'll also be hosting a community cookout. The event flyer is attached—please share it widely with your contacts and networks!
Midday Meditations
Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.
Stressed Backwards is Desserts — Group Therapy
Stressed Backwards is Desserts is The Youth Empowerment Center's Group Therapy providing support for LGBTQ+ youth 18-24 through life & social transitions.
Serving Health - Nutrition Education
Looking for a healthier meal plan? Join us for our nutrition and dietary programming for tips, tricks, and recipes to serving a healthier life.
Within a Common Bond
Winthin a Common Bond is a support group that provides a meaning-centered therapeutic approach to help participants explore their identity as it relates to their HIV diagnosis.
Facilitated by Meghan Paige
Serving Health - Nutrition Education
Looking for a healthier meal plan? Join us for our nutrition and dietary programming for tips, tricks, and recipes to serving a healthier life.
Ar-TEA-stic — Group Art therapy
Trans Services is back with our monthly Ar-TEA-stic group art therapy for trans and non-binary folks.
Stressed Backwards is Desserts — Group Therapy
Stressed Backwards is Desserts is The Youth Empowerment Center's Group Therapy providing support for LGBTQ+ youth 18-24 through life & social transitions.
Stressed Backwards is Desserts — Group
Stressed Backwards is Desserts is The Youth Empowerment Center's Group Therapy providing support for LGBTQ+ youth 18-24 through life & social transitions.
Within a Common Bond
Winthin a Common Bond is a support group that provides a meaning-centered therapeutic approach to help participants explore their identity as it relates to their HIV diagnosis.
Facilitated by Meghan Paige
Midday Meditations
Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.
Serving Health - Nutrition Education
Looking for a healthier meal plan? Join us for our nutrition and dietary programming for tips, tricks, and recipes to serving a healthier life.
Ar-TEA-stic — Group Art therapy
Trans Services is back with our monthly Ar-TEA-stic group art therapy for trans and non-binary folks.
Midday Meditations: come Together, Breathe Together
A special Midday Meditation, Come Together, Breathe Together.
Join us for an hour of grounding, reflection, and peace as we create space to release stress, anxiety, and the weight of everyday life. Whether you are carrying inner trauma, emotional exhaustion, or simply need a moment to breathe, this is a welcoming space to reconnect with yourself and community.
Come as you are. Breathe deeply. Heal gently.
Midday Meditations
Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.
Ar-TEA-stic — Group Art therapy
Trans Services is back with our monthly Ar-TEA-stic group art therapy for trans and non-binary folks.
Shower Up Services
We’re proud to partner with ShowerUp to bring free, private, hot showers to our community. Every Friday, from 1–4PM at the OUTMemphis Community Center.
Shower Up Services
We’re proud to partner with ShowerUp to bring free, private, hot showers to our community. Every Friday, from 1–4PM at the OUTMemphis Community Center.
Ar-TEA-stic — Group Art therapy
Trans Services is back with our monthly Ar-TEA-stic group art therapy for trans and non-binary folks.
Mind, Body, & Spirit Wellness Fair
Black HISTORY is also Black WELLNESS.
Celebrate Black History Month with OUTMemphis at our 4th Annual Mind, Body, & Spirit Wellness Fair on February 27 at the Memphis Sport & Events Center. There will be free health screenings, holistic care, entertainment & activities, food, prizes, & more!
Shower Up Services
We’re proud to partner with ShowerUp to bring free, private, hot showers to our community. Every Friday, from 1–4PM at the OUTMemphis Community Center.
Midday Meditations
Come get flexy to stay sexy! Midday Meditations offers a safe and supportive space to reconnect with yourself, reset your nervous system, and rejuvenate your spirit. Whether you’re seeking peace, presence, or just a midweek recharge, this session is designed to ground and energize you.
Shower Up Services
We’re proud to partner with ShowerUp to bring free, private, hot showers to our community. Every Friday, from 1–4PM at the OUTMemphis Community Center.